Breathe in, breathe out.
Put your lips in a pout.
Breathe out, breathe in.
Extend all your skin.
Inhale, exhale.
Stretch each fingernail.
Air above, air beneath.
Bite your lower teeth.
Breath out, breathe in.
Stare up at your chin.
Take in the air.
Flex all of your hair.
Count sideways from ten,
And do it again.